She was told by her doctor to spend time getting healthy - what she found was a supportive community and strength she didn't know she had.
Megan used Crossfit to help her battle postpartum anxiety, and her husband joined to fight boredom. They found fitness and community!
It started with their son, and his perseverance led these parents to join the movement with him!
Listen to Jennifer and John's story of their journey to fitness with Rock City Complete Fitness!